Whole 30

New Year = new goals. Is healthy eating one of yours? I just came across this article on The Everygirl, Why This Health Coach Recommends Whole30 to All Her Clients.

I am a huge Whole30 fan. I’ve done the Whole 30 challenge a few times, I actually just did one between Thanksgiving and Christmas. Perfect way to not gain extra holiday weight. It is easier than you think!

A lot of people do Whole 30 for weight loss, BUT the best part is how good it makes you feel. Whole 30 will give you loads of energy and get rid of your sugar cravings.


Check out the article and read more about Whole 30 here.